Growing long, healthy nails can seem like an uphill battle, but I’ve discovered a few tricks that made a noticeable difference for me. After struggling to keep my nails from breaking or peeling, I decided to overhaul my approach. One of the biggest game-changers was making sure I was getting enough nutrients. I started taking biotin supplements and incorporating more protein-rich foods into my diet, such as eggs and nuts. Not only did my nails begin to strengthen, but I also noticed my hair looked better!

Another thing that really helped was creating a consistent nail care routine. I began moisturizing my nails with cuticle oil daily, making sure to hydrate the surrounding skin as well. I also learned to treat my nails gently — no more using them as tools! Embracing hand gloves when doing dishes was a small change that yielded big results. With patience and a little TLC, my nails eventually grew stronger and longer than I ever thought possible. It became a rewarding journey, and now I love showing off my tips!